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Pilgrim Self Hypnosis Recordings
by Duncan McColl of Pilgrim Tapes and CD's
Advanced Healing & Accelerated Learning CD's & MP3's
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How to Use Your Pilgrim Self Hypnosis Recording

Through using these recording you are beginning the process of putting you more fully in control of your life.


As you have invested money in your product we have also invested considerable time and life force in your success, let's set up some guidelines based upon our experience of helping thousands of successful clients.

Your self hypnosis recording in CD or MP3 versions are designed to be used in the following ways. Daytime, Night time and as Subliminal.
The first thing to do is to set up your intent and state.

Your brain will get you what you focus on, so you say to your self what your out come will be. This is no different to any other area in your life. You decide what you want and then you do what you must to get that result. You use your Pilgrim Self hypnosis recording.

So here are some suggestions to use on your self as you are waiting delivery of your self hypnosis CD or MP3 and when they arrive.

• I will get beneficial out comes from using this cd.

• I will sleep every night for a month to this cd.

• Every night I sleep my subconscious mind will make beneficial changes.

• My quality of life will improve.

• I will heal and grow in understanding.

• I am excited at the changes that I will experience.

You set up your positive and beneficial out come and direct your control levels of your own mind, so that your mind knows what you want it to do.

Your CD’s is simply packaged, no flash artwork, the labels are simple this is the way Duncan wanted it.

The quality and power of this product is on your CD or MP3.

If you have ordered an MP3 it will shortly be with you.

So get excited about it, expect to see changes very soon and you will.

Day time use.
As these are relaxation and hypnosis recordings I know that you will appreciate that they should never be played while driving or at any other time when your full attention may be otherwise required.

All the recordings contain safety instructions to your conscious and subconscious mind that in the event that you need to quickly return to full awaken consciousness you will do so and be able to react to the need of the moment in a cool calm and effective manor.

You can also return to full awakening consciousness by simply counting from one to five.

At a time and in a place that is convenient to you and at a time when your full attention is not required elsewhere and you are unlikely to be disturbed.

Settle your self down in a comfortable position and begin to play. Just follow the suggestions that Duncan will make and you will quickly enter your own conscious self hypnosis and will begin the process of change.

Night time use. It is recommend that you sleep to your recording at night in your bed. As you sleep and dream. In this state your control mind will be listening to the beneficial suggestions for healing and change.


If you have a partner who sleeps with you they will also benefit from sleeping to your recording.

You may also turn the volume down and use your self hypnosis experience as a subliminal hypnosis recording or use headphones.

You will still get the benefits.

When you sleep your subconscious mind is still awake and working however your conscious mind is out of the way so it will not interfere in your personal transformations.



Subliminals.
Duncan McColl developed many new techniques in the field of subliminal suggestion and the Pilgrim range os subliminals have been use to great benefit in the lives of our clients especially in the healing areas.

They are designed to by pass your conscious linear thinking
your subconscious will learn, be reprogrammed and except new life enhancing and beneficial behaviour patterns into your life.

Most hypnosis recordings have subliminals under Duncan’s voice.

Many have a free subliminal track included for your use. Just turn the volume down and allow the beneficial suggestions which will be received, accepted and understood by the areas of your control mind.

Go to the
subliminals frequently asked questions for more information.

Sometimes clients have a few glitches with Duncan’s recordings.
Lets go through some of them and provide ways to overcome them.

I don't like Duncan's voice.
One of the the reasons I have taken so much time to place excerpts of many recordings on the site is so that you can listen to his voice and decide if you like it, before you place your order.

When I listen to them he says things that I don't like.
These are advanced recordings that are designed to help you to make changes in your life, now change in you life, is vital if you needed the cd’s or mp3 downloads in the first place.

The greatest force and power for you removing your problem rests with you, excepting personal responsibility for where you are now and deciding to make changes gives you great power.

If you keep doing what you are doing, thinking the same way, doing the same stuff, thinking the same thoughts, behaving in the same way, excepting the old limitations or having the same attitudes. Guess what is going to change?

Thats right nothing. So you are going to have to make changes in order to change. One of the things that you may have to do is face up to your current situation and face some things that in the past you did not want to look at.

Now you have the opportunity to look at them and do what is necessary to change the situation.

However, these self hypnosis and subliminal recordings are designed to make some of those changes at an unconscious level for you, to make it easer.
Your part of the deal is to use them.


You say sleep to them.
I sleep with my partner and they find it difficult to go to sleep if they are on.
A common problem. Place the speaker closer to you or use an under pillow speaker, or turn down the volume.

If you partner still makes a song and dance about it then you may have other problems that need sorting out first. In this case turn the volume right down and use them as subliminal recordings.

If you listen to your recording once or twice a week you will still do fine.

I keep making up excuses not to listen to the recordings, like I don’t have the time, I am so busy, I never have a moment to my self, I forget to use them.

This happens. If you are making up excuses to avoid using the products then this is something you will have to look at. You may be running
secondary gain and subconscious incongruence.
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Many recordings belong in more than one category, so please browse.

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So that you can begin to receive the benefits and improve the quality of your life today.

For anyone in a highly emotional state, or suffering from stress related disorders.

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Book a private personal consultation in Leamington Spa Warwickshire UK for personal help and advice.


Goods and services are supplied by Paul Hastings trained by Duncan McColl.
Authorised to sell and distribute Pilgrim products.
Always consult your doctor for medical advice for your problem.
© 2008 Paul Hastings Contact Me