Why stress makes you dumb.
You know what
happens your emotions get away with you or someone says
something and bang suddenly you lose all sense of reason
and say or do something that makes you a total retard. You
have gone from being calm intelligent and articulate and
within a few seconds something has taken over and your IQ
has dropped and you are behaving like an irrational spoilt
child.
The problem is that when you make decisions or speak in
this state you are dumb, literally the stress chemicals
make you that way. Why?
Stress is a big problem in todays life and yet the ways to
reduce it and be in control of your emotions can be so
simple. You see despite to what you may have been taught
you and only you are responsible for how you feel.
So why does getting stressed make your IQ drop?
It is a biological fact that has been proven in the lab
that when you are frightened which is another way of
understanding being in a stressed response you are dumber.
Children and adults do it to themselves all the time they
go into an exam and just can’t think of the answers, when
it is all over and they get outside they know the answers.
If you require instant help with a stress problem. Download
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Basic
Biology of your stress responses.
At some area of mind you notice some danger or threats to
your well-being and this can be real or it can be an
imaginary fear that you have created in your mind. This
sets off one of your bodies protection mechanisms the HPA
axis, your hypothalamus-pituitary-axis.
This sends a signal to your pituitary gland that send a
signal to your adrenal glands that sets off your fight,
freeze or flight responses. Now remember this threat can be
real or it can be something you have imagined.
Your body then begins to change the way that your body
receives blood to various organs and this includes your
brain. Being stressed changes how your brain receives blood
and how much it gets. Your forebrain that controls your
logic and reasoning works far slower than your hind brain
your subconscious mind, In an emergency you need to act
quickly and your conscious mind is just not able to do
this.
Think about it. Remember a time when you were driving your
car and a child ran out in front of you, or something
similar. If you had to consciously work out your speed,
angle, child's weight , your deceleration, you get the
idea. You would have hit the child. You just cant think
fast enough. But the other part of your mind did.
So under stresses your subconscious mind will actually pull
blood away from your logical and thinking part of your
brain. To stop you thinking because if the danger is real,
your thinking is to slow.
So the stress chemicals and responses are designed to
enhance your survival. But you get dumber. You cant think.
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