Deep Profound Relaxation.
by Duncan McColl.
All Pilgrim self
hypnosis healing and accelerated learning CD’s and MP3
downloads contain techniques and suggestions for deep
relaxation and stress reduction, however these recordings
are primally concerned with you achieving deep profound
relaxation of your physical, emotional and mental states.
This is totally
different to what you may have in the past believed to be
true. Unless you are very lucky your parents never taught
you how to truly let go and relax all levels of mind
including your subconscious control mind.
Some of the benefits you will receive with practice
include:
√
Reduce Stress and Annoyances.
√
Reduce Your Blood Pressure.
√
Increase Blood Flow To your Muscles and
Organs.
√
More Energy.
√
Become More Congruent and
Disciplined.
√
Reduce Your Negative Internal
Dialogue.
√
Make Friends With Your Subconscious Control
Mind
Easer
Emotions. Less anger, resentment, stress.
We have also meet hundreds of people who say they practice
because of their studies in yoga and other arts, yet for
some reason they just don’t do it.
Letting go does not mean watching the television or
gardening or playing with the kids all these are just
dropping down to lower levels of tension and what about the
emotional and mental side of things.
There are many medical benefits to truly letting go and
entering a specific state of intensive release.
In people with
respiratory problems it has been found to widen restricted
respiratory passages.
In some diabetics, it can reduce the need for insulin.
In many patients with chronic, unbearable pain, the
training has brought about significant relief.
Moreover, the research shows, relaxation may help ward off
disease by making people less susceptible to viruses, and
by lowering blood pressure along with cholesterol levels.
Many hospitals now teach techniques similar to ours in
order to allow patents to speed up their own natural
healing responses.
When practiced
regular your immune system improves. One of the side
effects of stress is that it weakens your immune system and
over time increase your chances of becoming ill. Reducing
stress has many benefits.
Your sympathetic
nervous system reacts to stress by secreting hormones that
mobilize your body's ''fight-freeze-flight response.
This sets in motion a whole range of physiological and
neurological changes in your that date back to very early
survival responses.
Being relaxed
and at ease has many other benefits including your ability
to move through your worlds with elegance, grace and power.
Have you noticed that most of the truly powerful people
around you move through their world with ease, laid back
people are fun to be around and enjoy life more than the
stressed out people around them.
Three Levels of Relaxation.
Physical.
The physical
stage of seams obvious and most people know about
progressive relaxation, were you tense and relax different
areas of you body to remove your physical tension. However
this is only the beginning of true calmness and physical
ease.Choosing how to
breath, deep and slow and with ease will allow this process
to take place much faster. This you will learn.
Many people as
they try to relax find there mind still races and thoughts
just go round and round in there minds and they can not
enjoy the experience of calmness. There is a
second stage.
Mental.
This is one of
the lost keys to deep profound and exquisite states. On
this recording you will experience this. How to be mentally
in a relaxed state.Slowing down
your thoughts and the internal dialog and chatter that runs
through your mind.
Emotional.
Your
emotional state will decide how profound a state you reach.
This self hypnosis CD will allow you to combine these three
factors to allow you to just drift off to sleep, and as you
do so your subconscious control levels of mind will learn.
Deep
Relaxation.
Most
of your life you think you are relaxed yet without deep
awareness how do you know?
What you usually do is to drop to a lower level of tension.
never truly able to let go even while you sleep.
This journey will begin to change this maladaptive
response.
Develop Deep Relaxation
Relaxation
instant download £15.00 $28.50
CD Recording £19.00 $36.05
Once your order has been processed your CD Develop Deep Relaxation will be shipped to you usually within twenty-four hours.
Rapid Relaxation.
Most Pilgrim self hypnosis recordings are much longer than these two. These are fast ways to relax. Very useful to put on your phone or i-pod. You can play them at times of stress for fast results.
Getting your recording Rapid Relaxation is simple…
Just click your desired format below.
-Click Below To Purchase-
Rapid Relaxation instant download £15.00 $28.50
CD Recording £19.00 $36.05
Once your order has been processed your CD will be shipped you usually within twenty-four hours.
Powerful Hypnosis and Healing Subliminals
for Deep Profound Personal Relaxation