Health and Healing
Self Hypnosis
by Duncan McColl

This range of powerful self hypnosis healing and health CD's and MP3 downloads by Duncan McColl of Pilgrim CD has been designed and created with one object in mind to relieve you of your pain and discomfort. They are to help you to remove the symptoms of personal distress.

They combine conscious hypnotic techniques and subliminals to allow your subconscious control level of mind to initiate your personal healing.

Duncan who is one of the worlds most respected hypnotherapists has been creating hypnotic recordings for over twenty years.

He is also a well respected author and has currently two books in print.



About the healing series.



Self hypnosis recordings available on this page.

Control Drinking. Alcohol Abuse.
Aids and HIV.
Autism.
Freedom from Allergies.
Arthritis, Gout, Rheumatism.
Asthma, Bronchitis, Dyspnoea.
Relieve Back Pain.
Bulimia Help.
Cancer Relief 1.
Cancer Relief 2.
Cancer Relief Whisper Subliminal.
Diabetes 1 Hypo Signal.
Diabetes 2.
Eyes Right.
Good Heart and Circulation.
Healing Ways. 114 Multi-subliminal. 098
Bowel
Problems. Serious problems 1155.
Insomnia.
Pain Relief.
Good Health, Self-healing.
Skin Problems.
Stop Smoking.
Stress.
Tinnitus.
Up from Depression.
Weight Control.
Migraine Relief.
I.B.S. Irritable Bowel Syndrome.


Control Drinking. Alcohol Abuse.
Excessive drinking and binge bouts are both a symptom and a habit in your life, and habits can be changed easily with the help of this self hypnosis learning journey. Your subconscious mind controls your habits not you.

You need to get this part of your mind on your side and this recording will help to do this.

Click below to hear a part of your recording.



Two hypnotic recordings.

1) Subliminals 19 minutes.
2) Hypnosis 39 minutes.


MP3 £15.00
CD £19.00


Aids and HIV.





MP3 £15.00
CD £19.00


Autism.


MP3 £15.00
CD £19.00


Freedom from Allergies.
Your body mind system is a truly amazing thing every second of your life every cell and response in your body is monitored and minute changes are made. Millions of corrections are made each second. Sometimes allergies and your sensitivities are just out of alinement, you may be able to correct this. Your stress levels will also be reduced.

More information on Allergies Relief.

Click below to hear a part of your recording.



Two hypnotic recordings.
1) Whisper 33 minutes.
2) Hypnosis 42 minutes.

MP3 £15.00
CD £19.00


Arthritis, Gout, Rheumatism.
These are symptoms of your bodies on responses to it’s self. This self hypnosis recording has received praise for reducing the symptoms of swelling and pain with many users. It may do the same for you. It will allow your own body to heal and assist you in making the necessary changes. Some of which may be lifestyle changes.

More information on arthritis.

Click below for a short clip from this powerful recording.




Two hypnotic recordings.
1) Whisper 36 minutes.
2) Hypnosis 41 minutes.

MP3 £15.00
CD £19.00


Asthma, Bronchitis, Dyspnoea.
The beneficial suggestions and healing messages contained on this recording could quickly alleviate the distress of these respiratory maladies. Bring more joy into your life. The program introduces a progressive relaxation process and specific suggestions for correcting any irregular breathing patterns and any other undesirable patterns on your health.


Below a short segment from this experience.




Two hypnotic recordings.
1) Whisper 40 minutes.
2) Hypnosis 34 minutes.

MP3 £15.00
CD £19.00


Relieve Back Pain.
On this recording you are gently guided through conscious self hypnosis and natural relaxation processes these are designed to lessen the tension in your back and throughout the entire body-mind system. Airline pilots and driving instructors are amongst those whose responsibilities make them prone to scoliosis and other back problems, and this healing experance has been found to be helpful with such clients.

Click below to hear a part of your recording.




Two hypnotic recordings.
1) Hypnosis 48 minutes.
2) Whisper 26 minutes.

MP3 £15.00
CD £19.00


Bulimia Help.
When the self-limiting habit of binge eating and vomiting becomes established, you need much more than wise counsel to break this self imposed habit. This journey offers you no advice. It guides you to a deeper understanding of how your habit was formed and how you may break it.

Click below for a short clip from this powerful recording.




Two hypnotic recordings.
1) Whisper Subs 52 minutes.
2) Hypnosis 36 minutes.



MP3 £15.00
CD £19.00


Cancer Relief 1.
How to deal with being told by someone that you have cancer and overcome the self-limiting effects of subconscious negative conditioning and inherited fears and worries, which, in some people, even reflect in fear of a word. You could find this recording to be a very enjoyable experience that could provide you more than companionship and consolation.

Below a short segment from this experience.




Two hypnotic recordings.
1) Hypnosis 46 minutes.
2) Hypnosis 25 minutes.

MP3 £15.00
CD £19.00


Cancer Relief 2.
Additional help for removing fear in yourself or your partner. Many people forget that the partners and families of suffers of cancer also have fear and anxiety about there future. This experience was designed to help all involved in the situation.

Click below for a short clip from this powerful recording.




Two hypnotic recordings.
1) Hypnosis 44 minutes.
2) Hypnosis 46 minutes.

MP3 £15.00
CD £19.00


Cancer Relief Whisper Subliminal.
A Whisper subliminal recording that can be played at any time.

Click below to hear a part of your recording.




Two hypnotic recordings.
1) Subs 32 minutes.
2) Subs 30 minutes.

MP3 £15.00
CD £19.00




Diabetes 1 Hypo Signal.
You may be aware that an audible hypo-warning signal can be installed with Neuro-Linguistic Programming (NLP). This was done on himself by Dr Richard Bandler, and warned him of this blood sugar levels. This recording was prepared with the invaluable assistance of the author, himself a diabetic. This is a whisper/whisper.


Click below to hear a part of your recording. Click below to hear a part of your recording.




Two hypnotic recordings.
1) Subs 33 minutes.
2) Subs 43 minutes.

MP3 £15.00
CD £19.00




Diabetes 2.
Strong and powerful health-enhancement suggestions are directed to your subconscious control levels of mind using well proven tried and tested hypnotic and Neuro-linguistic Programming techniques.

Two hypnotic recordings.
1) Subs 34 minutes.
2) Hypnosis 37 minutes.

MP3 £15.00
CD £19.00


Eyes Right.
Whisper Subliminal. This is a very beneficial self healing experience. See the glowing testimonial about this on the testimonial page of this site.

Below a short segment from this experience.




Two hypnotic recordings.
1) Hypnosis subs 31 minutes.
2) Whisper 45 minutes.

MP3 £15.00
CD £19.00


Good Heart and Circulation.
Whether tension in your life, anger, or over-control is a cause or an effect is a matter of opinion. This recording is designed to provide relief to you and stimulate your self healing.

Click below for a short clip from this powerful recording.




Two hypnotic recordings.
1) Hypnosis 32 minutes.
2) Hypnosis 40 minutes.

MP3 £15.00
CD £19.00


Healing Ways.
114 Multi-subliminal.

MP3 £15.00
CD £19.00


Healing Ways.
098 Bowel Problems.

MP3 £15.00
CD £19.00

Insomnia.
All creative self hypnosis programs are designed to help you to relax creatively and to develop the skills to do so on command. If you have this problem you know that you keep your self awake by what your own mind is doing. This self hypnosis recording is specifically designed to restore the natural, healthy sleeping pattern so that you sleep blissfully and awaken fully refreshed and revitalized at your desired awakening time.

Click below to hear a part of your recording.




Two hypnotic recordings.
1) Hypnosis 35 minutes.
2) Hypnosis 35 minutes.

MP3 £15.00
CD £19.00


Pain Relief.
When the nature of your physical problem has been diagnosed and drugs prove no longer effective in relieving your pain, this self hypnosis recording may be used with the understanding of your medical adviser or doctor. It has long been known that pain exists in your mind and there is ample evidence that you can learn to control and remove this. To safeguard against misuse, the pain relief technique is only made effective for twenty-four hours.


Click below to experience a short clip from this inspiring recording.




Two hypnotic recordings.
1) Hypnosis subs 44 minutes.
2) Whisper 26 minutes.


MP3 £15.00
CD £19.00


Good Health, Self-healing.
For the most part our health and the natural ability for our own bodies to heal it self is regulated by our life style choices, how we live, eat, drink and the amount of exercise we do. You can now stimulate your own subconscious mind to fully support you on being healthy.

Two hypnotic recordings.
1) Hypnosis 38 minutes.
2) Hypnosis 39 minutes.

MP3 £15.00
CD £19.00

Skin Problems.
Your skin is one of the largest organs in your body, many skin complaints are the result of internal anxieties. Our deeper emotions may produce a more enduring effect and rashes or acne, psoriasis, eczema or neurodermatitis may result. These are symptoms of some other emotional problem. This self hypnosis recording as a CD or MP3 download is designed to help you resolve this state of mind, using several techniques found effective in therapy and every day life.

Click below for a short clip from this powerful recording.




Two hypnotic recordings.
1) Hypnosis 44 minutes.
2) Subs 34 minutes.

MP3 £15.00
CD £19.00



Stop Smoking.
This journey includes the technique used by analytical hypnotherapists to ensure freedom from nicotine addiction without experiencing withdrawal symptoms or substituting this symptom for over-eating or and other over-indulgence. There could also be a bonus. You will learn how the desire to stop smoking actually increases the desire and replace this will a burning desire to raise your standards so that you chose to remember smoking as something you used to do, in the past.

Below a short segment from this experience.




Two hypnotic recordings.
1) Whisper subs 30 minutes.
2) Hypnosis 29 minutes.

MP3 £15.00
CD £19.00





Stress.
The effects of stress is now well known. Many of our health problems can be traced back to not learning how to handle real or imagined stress. This self hypnosis recording can change this situation for you, and with regular use and understanding will inoculate your from the effects.

Two hypnotic recordings.
1) Self hypnosis 40 minutes.
2) Hypnosis 22 minutes.

MP3 £15.00
CD £19.00


Tinnitus.
The hypno-subliminal version, featuring, in this set contains thousands of beneficial affirmations conveyed subliminally. As you are aware the more you focus on your problem the louder the noises get. With the use of this recording you may forget to remember the problem.

Click below to hear a part of your recording.



Two recordings.
1) Whisper 33 minutes.
2) Self hypnosis 39 minutes.

MP3 £15.00
CD £19.00


Up from Depression.
If you are indulging in the self induced symptoms of feeling down and unhappy, it is time to change the inside of your head. You are aware that it is your own internal voices and the negative self talk that is contributing to this problem. Hear the message and see how soon you can improve on "I'm feeling really excited and amazed at how easily change has occurred."

Click below to hear a part of your recording.



Two hypnotic recordings.
1) Hypnosis 37 minutes.
2) Self hypnosis 40 minutes.

MP3 £15.00
CD £19.00


Weight Control.
If you have found dieting not to be effective, it comes as no surprise, your subconscious mind has a different game to play. Your eating habits come from this area of your own mind.

Click below to hear a part of your recording.



Two hypnotic recordings.
1) Whisper 33 minutes.
2) Self hypnosis 29 minutes.

MP3 £15.00
CD £19.00


Migraine Relief.
This experience is designed to assist you in relieving your symptoms of migraine. Hypnosis has helped thousands of people to make this problem a thing of the past.

Two hypnotic recordings.
1) Whisper subliminals 27 minutes.
2) Self hypnosis 43 minutes.

MP3 £15.00
CD £19.00


I.B.S. Irritable Bowel Syndrome.
Help to remove the very unpleasant symptoms of Irritable Bowel Syndrome and restore harmony and balance in you life patterns and those around you. This recording works very well when you sleep to it each night.
Two hypnotic recordings.
Track 1. Self hypnosis 43 minutes
Track 2. I.B.S Subliminal 33 minutes.

MP3 £15.00
CD £19.00


Bowel Problems. 098.
Two hypnotic recordings.
1) Whisper 33 minutes.
2) Hypnosis 43 minutes.

MP3 £15.00
CD £19.00

Serious problems 1155.
Two hypnotic recordings.
1) Whisper 35 minutes.
2) Hypnosis 42 minutes.

MP3 £15.00
CD £19.00

All CD’s include free world wide shipping.
MP3 Recordings are Instant Download

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