A Subliminal Precision Therapy Recording.
by Duncan McColl.

Remember Your monkey mind is your companion for life. It will accompany you everywhere and always be with you. So having it trained in ways that support you rather than displaying behaviours that are unhelpful or destructive to you is vital to a happy, wealthy and successful life.

The expression monkey mind is becoming more popular these days and usually refers to your uncontrolled and untrained subconscious mind being unsettled, restless, always jumping from one thought to the next.

Never able to focus on what you desire and always playing with you. In Huna it is called a locust, neurologists some times call it the shrew brain. Many call it the chatter box as it always seams to be constantly chattering away in the back ground.

What ever it is called you can learn to slow it down allow it to become calm and in time tame and teach it how to have good manners in your environment.

In some ways it is very similar to owning a pet monkey if you allow it to follow it’s natural instincts it will wreck your home and your life so in order to live conformably with it you have to take the time and responsibility to teach and train it in good manners and how to be around you.

As humans we do face an interesting challenge for there is clear evidence that this body at least, evolved from our close relatives and a large part of out brain is no different from a monkey’s mind.

Mental Agitation and the battle for a quiet mind.
It is not what some mistakenly call negative internal dialogue or destructive self talk that is something different. Usually what you are doing with your thoughts not it, is causing your problems with self sabotage. This subliminal recording is designed to allow you without twenty years of Raja Yoga training and protracted mind games or Buddhism to achieve a quiet mind.

If you have been around monkeys you know that if you cause a fuss and chase them and try to catch them it takes ages and often they will just clime up high and look at you. Maybe even start to throw things at you.

You subconscious mind is the same if you fuss and get angry it will just get out of your way and do what it wants from a position where you can do nothing about it. You can now learn and practice a more effective way.