You may purchase Pilgrim products Using Cash, Cheque or Postal Orders.
If this is your desired method of payment I will be happy to supply them to you.

Please send your order to me at the address below.

Mr Paul Hastings
1 Nova Lodge
49 Kenilworth Road
Leamington Spa
Warwickshire
CV32 6JJ
UK

Cheque, postal orders, money orders in UK Pounds please, made payable to

Mr Paul Hastings.


Please include your
• Full name
• Full address with post code
• Contact telephone number
• E-mail address

As soon as your money clears your order will be sent by first class post. The cost includes world wide shipping. Nothing more to pay.


Blessings
Paul Hastings

CD’s are dispatched within 24 hours. As soon as an order comes in they are produced and sent out by next post in the UK this means that you can receive your CD the next day. International orders are handled the same way however they are sent by Royal Mail Airmail and delivery will depend on your location.

If you decide to purchase your recording in MP3 format you can download and begin to experience the beneficial effects in minutes.

Yes - it is not a state of unconsciousness. In fact thanks to this widely held misconception, many people find it hard to accept that they have been 'properly hypnotised', because it is a state of heightened rather than diminished personal alertness.

When you relax creatively, the superficial mind relaxes and the control levels become more aware. If you listen to a recording at bedtime you will usually drift, into a refreshing, natural sleep and the inner mind will be free to accept and respond to suggestions of a positively beneficial nature.

All recordings are beneficial to anyone sharing in your healing or learning experience as a friend or companion.

Duncan developed are range of specialized recording for his precision therapy students and other therapists to use on and with our clients. They contain advanced material that allows both the therapist and client to achieve results faster and more completely.

Due to the nature of the content which does require an experienced therapist they are not sold to the public. Abreaction's are likely to be experienced and this does require knowledge and experience to deal with.

Certain self hypnosis recordings are also restricted to known clients due to the nature of the powerful content. A low stress level and deep personal insight and maturity is required to use these recordings.

You will find plenty of useless thoughts and habit patterns to change.
Being sorry for example, after you have a row with a good friend, is pointless. Awareness before the problem arises is what you need. Your friend's thoughts and actions will be confined to a fixed pattern that you can soon recognise.

Anticipating the repetition, you can focus your attention on the precise phrase or mannerism that triggers your habitual response and then explore what created your sensitivity. Once recognised, you will at least respond in a new way. Developing new behavioral patterns becomes a game, a creative game, which is perhaps all that life is intended to be.

A major causal factor in habit formation is stress and this often arises because we equate lack of success in our endeavors with our sense of self-worth. Our abilities are never better or worse than anyone else's.

Like our sense of taste, our abilities are different, that's all. Using conscious self hypnosis to enhance your awareness and find how best to apply your inborn talents is another part of the game of life you can choose to win. Though it may seem at first that you are unable to choose your activity in life, you can start the process of change by changing the way you feel about it.

The message of life is really a simple one: be a joy unto yourself. Then you will be a joy unto others. You can become daily more insight-oriented, no longer reacting to events with outdated behavioral patterns.

There is a framework, a pattern, a process to be learned and developed with practice. The way you adapt it to your needs is strictly up to you. Then, to the extent that you learn to accept personal responsibility for yourself and your actions, you will find fulfillment in life.

Yes I do. I continue the tradition of specialized and personal recordings for my clients.
Please contact me for personal requests.

Depending upon the subject matter, some provide about forty minutes play and others feature two tracks a night-time version and a shorter day-time program. Others also include a subliminal track.

Many of Duncan’s recordings contain subliminal material on them. This is a belt and braces approach that will ensure faster change. We do supply certain ones as subliminal only.
Please look at the list.

Audio subliminals are thousands of beneficial suggestions directed to your subconscious control mind designed to bypass your conditioned linear conscious mind.


Subliminals are delivered in many ways. On these recordings they are under the spoken word. Or as a separate track and often sound like chipmunks chattering. Just turn the volume down and play in the background.

It only works if you wish it to work. You can override suggestions at any stage. For hypnosis to work, a state of relaxation is essential. If anything disturbs you, you automatically lose the necessary concentration.

You may be so habituated to a particular state of existence that you become completely unaware of the unhealthy and self-limiting influences of tension and stress on your mind and body.

Since over 80 % of our problems are stress-related, one of the greatest benefits is in learning how to reduce the effects of tension during the day so that you sleep refreshingly instead of merely 'unwinding' or just dropping down to a lower level of tension during the night.

Every indication is that the capacity of the subconscious control mind is entirely unlimited, consequently you can play any cd in any sequence that you choose. The quality of your relaxation tends to improve with practice.

Many clients report that they seem to learn more from a cd each time they play it. My feeling is that their consciousness expands ... they learn more from themselves. The recordings are successful when you find that you are developing your own unique personal style. .. or rather. . . when you find that your own unique personal style is developing of its own accord. It could happen much sooner than you think.

When you sleep your conscious mind is the part of you that goes to sleep not your subconscious mind.

Think about it when you are asleep who wakes you up to go to the bathroom?

This part of you is still awake and working and monitoring your environment. Sleeping to the recording allows the messages and learnings to be more receptive to this area of mind.
Any conscious resistance is removed.

The most useful self hypnosis recording to start with would be the self confidence and slow the monkey subliminals.

Most problems with self esteem are caused by negative internal dialogue. Unconscious incongruence causes you to talk rubbish to yourself and because your critical factor is by passed you believe it.

The slow the monkey slows this down literally.